OK, if your office is anything like mine, every morning around 9:30 some cruel coworker is trying to force feed you a delectable. The problem is they strike right after you got your second cup of coffee and everyone knows how much better coffee tastes with a sweet treat. We have found some yummy alternatives that might just keep you from 10 a.m. guilt.
1) Quaker Morning Minis Peanut Butter & Oats 140 calories 3g Fiber
They taste like a peanut butter oatmeal cookie yum
2) Fiber One Muffins 190 Calories 5g Fiber
Trust me on this they taste much better than they sound like a moist apple muffin
You do have to prepare these, easy prep and throw one in a zipper bag
3) Kashi TLC Oatmeal Dark chocolate Cookie
130 calories 3g fiber
Dark Chocolate, need I say more
4) 90 calorie pudding cup Fiber 0
Flavor lots/ Fiber zilch This will do nothing for your appetite but it will satisfy the sweet tooth
If your office attacks in the afternoon 100 calorie Kettle Korn popcorn is a great sweet and salty treat | 
